For those of you with lactose intolerances or if you are vegan then this is a great breakfast substitute for our W10 yogurt bowl recipe I posted last week.
You need a blender to make this.
1/2 cup almond or coconut milk
1 cup blueberries, strawberries or raspberries fresh or frozen
1 tsp vanilla extract
1-2 mejool dates
1 probiotic capsule
1 scoop vegan protein powder (optional)
Put milk in the blender
Add the rest of the ingredients and blend until smooth
Pour into a bowl and break open a capsule of probiotic, add to the yogurt and stir well.
If you want to you can add one scoop of a vegan protein powder and stir in.
You can watch the video recipe online at: