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Vanilla Cashew Chia Pudding

Mar 21, 2014   The W10 Team

 
Vanilla Cashew Chia Pudding - Recipe - W10 Personal Training Gym

This is by far my ultimate favourite treat/pudding/breakfast.

If you’ve seen those Chia Pods in health food stores lately, this recipe is inspired by them but tastes much better (in my humble opinion).

As a breakfast it is super filling and won’t cause that 11am crash. You can top with fresh berries if you like. Otherwise, enjoy as a healthy alternative to dessert.

Ingredients:

  • ½ cup coconut water
  • 1 TBS Raw Cashew Butter
  • 2 TBS Raw Cashews
  • 1 tsp Vanilla Extract
  • 1 tsp Coconut oil
  • 2 Medjool Dates de-stoned
  • 2 TBS Chia Seeds

Method:

  1. Add all ingredients minus the chia seeds into a blender.
  2. Blend until smooth liquid forms.
  3. Put chia seeds into a bowl and slowly pour liquid over them, stirring as you go until all the seeds are mixed well.
  4. Cover and place in fridge for one hour until it sets.
  5. Enjoy as a breakfast or pudding.

 
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