Tag: w10 performance

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Is This The Only Diet We Need?

 

Our Feature in The Telegraph and ELLE: Are these five steps all we need? Overnight, an article written by one of the most sought after trainers in the UK, Jean-Claude Vacassin of W10 Performance, ran online in the UK Telegraph...

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Sports magazine fitness resolution

Sport Magazine feature: Resolution Rules

 

Expert trainer and owner of W10 Personal Training Gym Jean-Claude Vacassin talks New Year resolutions, and launches his four-week guide to getting back on the fitness wagon. “I’ve been around for enough ‘New Year, New You’ cycles to have a...

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Discover The Simple Key to Long Term Fitness Progress - W10 Personal Training Gym

Discover The Simple Key to Long Term Fitness Progress

 

People are always asking me, ‘How long till I see I changes?’, ‘Why can’t I drink alcohol?’ “Why can’t I eat ‘X’?’. The thing is, nothing comes easy and everything needs to be worked for, be that in life or...

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