Tag: recipe

Breakfast recipe overnight oats - W10 Personal Training Gym

Overnight Oats: Recipe


Who says breakfast has to be boring? Here's a nutritious, tasty and very quick overnight oats breakfast recipe thanks to one of our members and you can tweak to your own tastes: Overnight Oats Ingredients: 4 tablespoons of rolled of...

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Healthy version of Huevos Rancheros

Our Version of Huevos Rancheros: A Healthy and Simple Recipe


Winter has officially arrived and as fun as the party season is, let's face it, sometimes you would just prefer a cosy night in with some comfort food. Heres a take on the Mexican breakfast dish, Huevos Rancheros, which I like to...

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Kale Recipe Ideas - How to Make Kale Taste Good - W10 Personal Training Gym

How to Make Kale Actually Taste Good!


There are two very simple, quick and great ways in which to use Kale while making it taste great! Kale Salad Ingredients: ½ Bunch of Kale Chopped and Washed Cold Pressed Extra Virgin Olive Oi 2 TBS Pumpkin Seeds or...

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Alternative Cauliflower Rice as a Side Dish - W10 Personal Training Gym

Cauliflower ‘Rice’ – Delicious Alternative to Starchy Side Dishes


If you are on a low or grain-free diet then this is a great recipe for you. We know it can be challenging when  told to cut out grains/starches, especially if you are a 'meat and potatoes' or 'curry and...

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red thai curry and salad dressing recipes - W10 Personal Training Gym

Red Thai Curry & Salad Dressing Recipes


By request from a couple of our current Jeans Challenge ladies, here are a couple of recipe ideas.  One for the much missed curry (which although certainly not recommended as a stable for this program, can actually be 'good' for...

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