Tag: Mike Robertson

Weekly Reads

 

A handful of randomly selected articles and posts from the last week or so….. Alternative forms of cardio https://www.ttfatloss.com/renegade-cardio Some points on spinal positioning and lifting https://robertsontrainingsystems.com/blog/the-myth-of-neutral-spine/ Study on Vitamin D supplementation and fat loss in females https://www.ncbi.nlm.nih.gov/pubmed/22998754 Omega 3...

Read More