Tag: london gyms

Sports magazine fitness resolution

Sport Magazine feature: Resolution Rules

 

Expert trainer and owner of W10 Personal Training Gym Jean-Claude Vacassin talks New Year resolutions, and launches his four-week guide to getting back on the fitness wagon. “I’ve been around for enough ‘New Year, New You’ cycles to have a...

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6 Pointless Exercises that are Wasting Your Time - W10 Personal Training Gym

6 Pointless Exercises that are Wasting Your Time

 

With time being at a premium nowadays you need to cut out the fluff from your workout and pick exercises that are going to produce the results that you want with the time that you have at your disposal. Here...

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