Tag: kale

Immunity Boosting Sweet Potato and Kale Soup - Recipe - W10 Personal Training Gym

Immunity Boosting Soup


This soup is amazing for fighting off colds and flu. It is also delicious and incredibly filling. As it is made in the blender, with the veggies only lightly cooked it retains a much higher content of nutrients than most...

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Kale Recipe Ideas - How to Make Kale Taste Good - W10 Personal Training Gym

How to Make Kale Actually Taste Good!


There are two very simple, quick and great ways in which to use Kale while making it taste great! Kale Salad Ingredients: ½ Bunch of Kale Chopped and Washed Cold Pressed Extra Virgin Olive Oi 2 TBS Pumpkin Seeds or...

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