Tag: juice

Is It Okay For Me To Drink OJ? - W10 Personal Training Gym

Is It Okay For Me To Drink OJ?

 

If you’re asking if fruit juice constitutes ‘good for you’ then my answer would be, ‘it depends’. People very often grossly underestimate how many calories they get from drinks.  How many calories full stop, but milk, juice, soft drinks, sports...

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