Tag: every day fitness

W10 Harpers Bazaar feature

Replace The Damaging Shock Tactics of Gym Work-Outs to Keep Trim and Active


Our latest feature in Harper's Bazaar magazine. Replace the damaging shock tactics of gym work-outs with a gentler approach to everyday life, to keep yourself trim and active. The problem with many extreme modern work-out regimes is that, rather than...

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