Tag: Eric Cressey

Weekly reads

 

A handful of posts, blogs and articles from the last week or so…. Sample body composition resistance programme for women https://www.charlespoliquin.com/Lifestyle/BodyMind/376/German_Body_Comp_for_the_Ladies.aspx Front squat technique - how to https://www.ericcressey.com/how-to-front-squat-technique 101 Tips for a better body https://www.predatornutrition.com/content/101-tips-better-body Useful nutritional tips for rugby...

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