Tag: Biosignature Practitioner London

The W10 Food Pyramid - W10 Personal Training Gym

W10 Food Pyramid – 10 Steps to Success

 

Our W10 Food Pyramid is the framework around which we eat at W10 and the basis upon which we offer nutritional advice to our members. We think it’s a pretty solid nutritional model.  It’s simple, easy to understand and applicable...

Read More
Getting to the Bottom of Digestion - W10 Personal Training Gym

Getting to the Bottom Of Things

 

It is said that 'you are what you eat' - but it’s more about what you actually digest.  So it would be more accurate to say that 'you are what you digest'. Digestion is undoubtedly a dull topic, but nevertheless...

Read More
 
202-208 Kensal Road, London W10 5BN
 

Privacy Policy / Cookie Policy / Terms & Conditions

© 2019 W10. All Rights Reserved. Registered Office: The Basement, 202-208 Kensal Road, London W10 5BN. Registered Company No. 07566945.