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Home Workout - Press Ups and Body Weight Squats - W10 Personal Training Gym

Home Workout - Press Ups and Body Weight Squats

 

This home workout that you don't need any equipment for, all you need is a partner. You are going to

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  • W10 Arctic Adventure: Tromsø, Norway - W10 Personal Training Gym

    W10 Arctic Adventure: Tromsø, Norway

     

    This February Coach Darchy and 14 of our members packed their thermals and headed to chilly Tromsø, Norway for a mini-break of fitness fun (admittedly, maybe more fun than fitness).

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  • W10 Games - W10 Personal Training Gym

    The W10 Games

     

    The W10 Games are, first and foremost, a community-focused fitness initiative designed to bring our members together and feel a

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